LifeLong Fitness IV

MYR14.00
In stock
SKU
240-LV05
Brands:
  • Car Market Car Market
    Ice Blossom never fails to deliver feminine pieces for every occasion. This season's party dresses from Ice Blossom include one shoulder dresses, elegant lace, sequins and bejewelled dresses with beautiful beading for glamorous evenings.
Trailers
Trailer #1
Trailer #2
Trailer #3
Reward Points Earning 24points for this item
Applies only to registered customers, may vary when logged in.

The instructors and routines featured in LifeLong Fitness IV provide safe options to serve all types of physical conditions and abilities. Range of motion, body awareness and breathing practices are essential tools of yogic self-care, essential for maintaining alertness, health, and dignity over a lifetime. The LifeLong Fitness series acknowledges that as we age, the safety and sustainability of our exercise become as important as pushing our limits.

Downloads
MYR14.00

Luma LifeLong Fitness Series is a world recognized, evidence based exercise program designed specifically for individuals focused on staying active their whole lives. If followed regularly, participants will see improved heart rate and blood pressure, increased mobility, reduced joint pain and overall improvement in functional fitness and health.

  • 10 minute warm up.
  • 30 minutes of mild aerobics.
  • 20 minutes of strength, stretch and balance.
  • Extensive modifications for varying fitness levels.
More Information
Product Brand -- Please Select --
Format Download
Activity Outdoor, Gym, Athletic, Sports
Write Your Own Review
You're reviewing:LifeLong Fitness IV
Your Rating
Copyright © 2013-present Magento, Inc. All rights reserved.